Functional Nutrition & Holistic Health Services

Book a Functional Health Consultation

Learn about my VIP DEEP DIVE! Two mega sessions in 2 days. PLUS 2 months text support included. AND a an expert checklist for your 6 month health and wellness roadmap. Referrals to specialists in functional and holistic health and wellness modalities from my extensive network as needed.

  • Ask about our New Year deals before they are gone!

  • Start the new year with the support you know you need. Get your plan in place for the first half of 2026!

Book your free discovery call today to see if it’s a great fit. Click the button to get started.

Book Your Discovery Call
Two people working at a white table with notebooks, glasses of water, and a laptop, decorated with a tall vase of white calla lilies.
A woman with blonde hair holding a basket of fresh vegetables, including zucchini, broccoli, and carrots, standing outdoors against a brown wooden fence.

Hi! I’m Liz, Your VIP Health & Wellness Consultant

It tortures me to see people randomly throwing supplements or fads against their health needs without understanding or addressing the underlying causes driving their conditions and struggles. I will help you understand how your body works, why it’s breaking down, and design a comprehensive process to use the foundations of health and wellness to rebalance and feel better.

I will help you see your health from a multidimensional perspective so you can become friends with your self again and stop being in battle with your beautiful body.

I’ll be your consultant for the VIP Work Session. We will be focus on your health needs, your questions, and to set you on track for the next 6 months of health and nutrition practices specifically designed for you. No more breadcrumbs, doing little actions, session by session, wondering where it will all lead, over months or years. This unique offering gives you my full attention.

We will dive deeply into your health and food issues and needs. Ask me everything on your mind. Talk to me about your concerns, fears, barriers, health conditions, food stresses, habits, goals, hopes. I will share everything I know that is relevant and can help you on your journey to care for your sacred body and life. You will receive a comprehensive checklist and health plan to follow for the next 2-6 months. Includes unlimited text, voice, and email support with me for 2 full months after our sessions.

What’s Included

  • Grounding and intentions ceremony.

  • Two mega-sessions in two consecutive days. There is no set time limit. We talk until we are complete each day. No rush, no pressure, just a big deep dive. Usually about 3.5 to 4 hours per session.

  • Detailed checklist so you can easily follow and accomplish your 6-month health plan.

  • 2 month unlimited private text, email and voice text with Liz.

  • Video recording - replay whenever you want.

  • Transcript of our conversation.