Step Into Your Power Through Nutritional Healing
Nourishment, not deprivation, supports the body's built in power to heal. Learn to honor the specific needs of your body.
New Client Application
I work with a limited amount of one-on-one clients. If you are highly motivated to turn your health around, please complete this initial application to inquire about becoming a private client. I will respond by email to discuss next steps.Complete the Application
In these crazy times, let's identify and calm down your stressors.
Fine tune this essential, delicate system that transforms food into every body part and function.
Long term management and calming of chronic symptoms.
Identify and move beyond inflammatory foods.
I work with my clients from a place of deep curiosity about what specifically their body needs to heal. I believe our society has forgotten what it is to be truly healthy and we settle for far worse health than is necessary. Our bodies, our brains, our relationships and our ambition suffer when we drag through life. I stay up on the most current science and clinical tactics and I continuously study with the best doctors, scientists and researchers in the field of functional medicine and functional nutrition. I use lab testing, supplements, food and lifestyle in targeted ways to bring about dramatic improvements in health and wellbeing. I inspire my clients to do the hard work it takes to turn their health around and unleash their joy for life again by being a partner and support system every step of the way.
MENU OF SERVICES
Stress Resiliency Consultations
We all experience stress in life, but do you have adequate strategies to recover from it? Stress changes our brain function, our digestive capacity and can spiral into serious chronic conditions if we ignore it. Create structures and strategies designed specifically for your needs to recover and heal from your stress spirals.
Digestive Resiliency Consultations
What we eat and what we digest are foundational to our health and wellbeing. Our digestive system breaks down our food into nutrients for vital functions and use by every cell and system in our body. Digestive symptoms like bloating, gas, acid reflux, binge eating, being hungry all the time indicate that you are not absorbing the nutrients from your food. Manage digestive distress and become more fully nourished.
Sugar Resiliency Consultations
Do sugar or carbs have control of your life? Are you worried about progression to diabetes, have hypoglycemia symptoms or just can't move past late night binges? Let's bust you out of those patterns and help you find food freedom and deeper nourishment.
Food Sensitivity Analysis
Is eating not even fun anymore? Are you reacting to everything and need help identifying food stressors and recovering from all of that constant inflammation, hives, headaches, joint pain, exhaustion? Move beyond food reactivity.
Chronic Pain Support
Wholesome and natural functional nutrition strategies to help you identify and remove the underlying causes of your chronic pain. What if you didn't have to live in pain? What if your body felt open and comfortable? We'll help you navigate what is possible for you.