Step Into Your Power Through Nutritional Healing 

Nourishment, not deprivation, supports the body's built in power to heal. Experience our functional nutrition and Restorative Wellness Solutions healing modalities.

Book Your First Session

Sugar

Specialized support for high or low blood sugar, cravings and binges. 

Digestion

Fine tune this essential, delicate system that transforms food into every body part and function.

Chronic Pain

Long term management and calming of persistent inflammation and painful flare-ups.

Food Sensitivities

Identify, heal, nourish and move beyond inflammatory foods.

Start with Our 90-Minute Initial Investigation Session

 

Initial Investigation

Our first session is a 90 minute deep dive in to your health history, current health issues, symptom presentation and what it means, and food journal analysis. This is our time to begin to analyze your needs and create a vision for the next 3, 6, or 12 months. If working together further would benefit you, we will discuss which package will support you best.

If you are seeking support with your chronic health conditions, this is the place to start! 

Book it! (First Session)

Dive Right into Our 6-Month Package 

Digestive Deep Healing + Food Sensitivity Package

This 6 month deep healing package includes the GI MAP digestive function and microbiome balance test, the MRT food inflammation and sensitivity test AND a comprehensive Blood Chemistry test with functional analysis.

Custom, powerful healing protocols based on your specifics results, symptom presentation and goals. Full support as you learn to create the conditions for deep healing. Includes up to 12 one-on-one sessions, text and email support, and a caring partner for 6 months to address your body's needs and your goals. 

This package INCLUDES the cost of your first GI MAP digestive test, your first MRT food sensitivity and inflammation response test, AND a comprehensive blood chemistry lab test WITH a functional analysis of your results.

 

Book it! (6 Months)

Feedback + Success Stories

“My digestive system gives me no problems whatsoever anymore - in both directions. Nothing weird comes up or down.”

“I felt so supported recovering from serious GI surgery. When the doctors were done with me, I still needed so much help recovering and I could not have figured it out alone.” 

“One month off of my reactive foods and my debilitating menstrual symptoms melted away. I barely knew my period was coming.”

“Man boobs made me so self conscious. I am so grateful for working with you. My blood sugar markers are under control. I feel and look so much better, and I feel like myself again. Thank you.”

“I learned that my body is not my enemy. The months of careful eating, the money spent on supplements, lab tests and consultations was well worth it. I now know that I don’t have to be in constant battle with my body and that is quite a priceless gift to have given me.” 

“After months of serious work together, I can even go back to eating foods that caused problems before, with no digestive issues. I’m in awe of the changes I am feeling and my renewed freedom.”

“Your ability to finesse the connection between lab test results, infections, inflammation, food strategies, supplements and my own personal barriers to change was quite remarkable. I am so glad to have found you. My belly doesn’t hurt anymore and I feel that you unlocked a new zest for life that I didn’t know I had at this age.” 

“The depth of your insight into my digestive system and inflammatory issues was huge. I had no idea this level of care existed. I am recommending you to all my friends. It really seemed like everyone has digestive conditions and we thought it was a normal part of aging. I am amazed by how much my body has changed after this intensive work.” 

Book it!

While exact, specific results will vary from client to client, here is some of what you can expect.

  1. You will understand what digestive infections you currently have
  2. What health conditions or troubling symptoms are related to those specific digestive infections
  3. What specific organs and functions are working in your digestive system and what is not. 
  4. What sources of inflammation are causing your health issues including digestive infections, food reactivity and chemical reactivity.
  5. Exactly how to use supplements, which ones to use and exactly how to eradicate digestive infections.
  6. Exactly how to use specific dietary adjustments to eradicate digestive infections and to improve your digestive function.
  7. You will have full support along the way and will never feel alone in the process.
  8. You will understand what’s normal and what’s not and what’s reversible and what’s not.
Book it!

Or Start with the Nourish + Flow Guided System

 

The Nourish + Flow Program

Nourish + Flow is a comprehensive 12-module program where you will learn to master the foundational needs of your body and brain. Are you ready to move beyond frenzied short-term diets and build lasting strategies that will serve you and support your health + wellness for years to come? Are you ready to find ease and flow in your food life so that your beautiful body and brain can heal and thrive?

Learn More + Book It!

Functional Nutrition / Restorative Wellness

Lab testing is a vital part of the work we will do together.

Ask about our comprehensive blood panel, food sensitivity test, adrenal stress hormone test, sex hormone tests and our comprehensive digestive function and microbiome testing options.

In our Initial Investigation Session, we will decide what sequence of lab testing is appropriate for you. Get ready for a much deeper and more clear picture of what your body needs to heal. I will then walk you through every step of the process to address the needs and priorities we discover based on our discussions and your lab testing results. 

Have you been told your lab results look perfect but you still feel something is wrong? Let's apply a functional perspective and take a deeper, more sensitive look at what your results really mean. 

If you are ready to gain clarity on your path to renewed health, schedule you first session today. 

 

SPECIALTIES

Stress Resiliency

We all experience stress in life, but do you have adequate strategies to recover from it? Stress changes our brain function, our digestive capacity and can spiral into serious chronic conditions if we ignore it. Create structures and strategies designed specifically for your needs to recover and heal from your stress spirals.   

Digestive Resiliency

What we eat and what we digest are foundational to our health and wellbeing. Our digestive system breaks down our food into nutrients for vital functions and use by every cell and system in our body. Digestive symptoms like bloating, gas, acid reflux, binge eating, being hungry all the time indicate that you are not absorbing the nutrients from your food. Manage digestive distress and become more fully nourished. 

Sugar Resiliency

Do sugar or carbs have control of your life? Are you worried about progression to diabetes, have hypoglycemia symptoms or just can't move past late night binges? Let's bust you out of those patterns and help you find food freedom and deeper nourishment.

Food Sensitivities

Is eating not even fun anymore? Are you reacting to everything and need help identifying food stressors and recovering from all of that constant inflammation, hives, headaches, joint pain, exhaustion? Move beyond food reactivity. 

Chronic Pain

Wholesome and natural functional nutrition strategies to help you identify and remove the underlying causes of your chronic pain. What if you didn't have to live in pain? What if your body felt open and comfortable? We'll help you navigate what is possible for you. 


 

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