Hi! I'd love to update you on changes happening here at Liz Morgan Nutrition, now People & Planet Healing Solutions! Obviously, the name change!
Liz Morgan Nutrition was a clinical, functional nutrition, tele wellness clinic focused on deep healing for humans and the planet. I feel...
What are the rules of etiquette that we need to set in place now, so future generations can live and thrive on a living Earth? I'll be talking about this ALL year long. Join me in 2022 to transform the food culture to one that makes humans and ecosystems healthy!
Video Transcript:
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What other gift can we give to the generations after us, but the gift of life? A living planet? A food system that restores and supports life on earth. A food culture that is about health and vitality and diversity and the glorious gift of life.
We are doing it wrong right now. Our food system...
I'm not into the new agey myth that we each are responsible for our own happiness. I believe we live in a society and the realities of the culture and the oppression and the barriers that we have no control over have a huge impact on our lives. There are many many many people in this world who...
Oh the sense of taste. This powerful seeker of decadence and deliciousness.
Taste connects us to the earth, to the cycles of life, to nourishment, to decadence, to the needs our body is calling out for, to the nutrition that allows to live and think and be and thrive.
Tasting real food is one way...
I've been thinking about what it means to embody our beliefs, to embody our knowledge. It's one thing when it lives in the head. Another things entirely when it lives in the body. The deepest reality is embodied. It has existence in physical reality, not just in intellectual exercise.
That's how...
In this episode, Sherry Hess, Tedx speaker and founder of The Flavor Remedy, interviews professional functional nutritionist, Liz Morgan. Liz guides her clients on how to become "wise and loving caretakers of their own body." Liz and Sherry discuss how flavor and taste are part of...
People often come to work with me asking if they should go keto or vegan right away. I look at their food journal ... and realize it's not a matter of needing to do something extreme like that. It's usually more a matter of actually just creating a wholesome, balanced diet.
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This has been a summer of recalibration. I have been seeing people ready to move from the pandemic space of white knuckled let's just get through it, into a time of more thoughtfully caring for ourselves, and for healing.
I am proud to be on the forefront of the functional...
Managing chronic health conditions can be one of the most stressful and traumatic experiences that any of us go through. We can lose ourselves as we struggle to regain our health. Here is a roadmap of the 4 best, and most helpful strategies to employ whenever your health takes a turn for the...
A few moths ago I started feeling not good (like hungover, but different) after even one or two glasses of wine. But only sometimes. WHY SOMETIMES? I absolutely couldn’t figure it out… Until my MRT test results came back.
I will admit that this year, the occasional...
The body unravels in predictable and orderly ways, even though to experience an unravelling, a loss of mental or physical function, can feel incredibly frantic and out of control.
When I create healing protocols for my clients, I systematize the process based on the specific...
