Liz Morgan Nutrition - is now - People & Planet Healing Solutions Jan 15, 2022

Hi! I'd love to update you on changes happening here at Liz Morgan Nutrition, now People & Planet Healing Solutions! Obviously, the name change! 

Liz Morgan Nutrition was a clinical, functional nutrition, tele wellness clinic focused on deep healing for humans and the planet. I feel...

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What are the new rules of etiquette for a living planet? Jan 01, 2022

What are the rules of etiquette that we need to set in place now, so future generations can live and thrive on a living Earth? I'll be talking about this ALL year long. Join me in 2022 to transform the food culture to one that makes humans and ecosystems healthy!

Video Transcript:

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The gift of a food culture that makes people and ecosystems vibrant and healthy. Our gift to the generations. Nov 01, 2021

What other gift can we give to the generations after us, but the gift of life? A living planet? A food system that restores and supports life on earth. A food culture that is about health and vitality and diversity and the glorious gift of life.

We are doing it wrong right now. Our food system...

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It's time for a great healing. Of the people. Of the ecosystems. Of the Food Culture. Oct 15, 2021

I'm not into the new agey myth that we each are responsible for our own happiness. I believe we live in a society and the realities of the culture and the oppression and the barriers that we have no control over have a huge impact on our lives. There are many many many people in this world who...

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Preparing food is a blessing, not a chore. Oct 01, 2021

Oh the sense of taste. This powerful seeker of decadence and deliciousness.

Taste connects us to the earth, to the cycles of life, to nourishment, to decadence, to the needs our body is calling out for, to the nutrition that allows to live and think and be and thrive.

Tasting real food is one way...

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There is nothing more vital, that real food nourishment. Sep 30, 2021

I've been thinking about what it means to embody our beliefs, to embody our knowledge. It's one thing when it lives in the head. Another things entirely when it lives in the body. The deepest reality is embodied. It has existence in physical reality, not just in intellectual exercise.

That's how...

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PODCAST INTERVIEW: Let's Talk Taste w/ Sherry Hess Sep 15, 2021

In this episode, Sherry Hess, Tedx speaker and founder of The Flavor Remedy, interviews professional functional nutritionist, Liz Morgan. Liz guides her clients on how to become "wise and loving caretakers of their own body." Liz and Sherry discuss how flavor and taste are part of...

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The astounding power of a wholesome, balanced, nontoxic diet Aug 15, 2021

People often come to work with me asking if they should go keto or vegan right away. I look at their food journal ... and realize it's not a matter of needing to do something extreme like that. It's usually more a matter of actually just creating a wholesome, balanced diet.  

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Top reasons you need functional nutrition along with your medical care. Jul 15, 2021

This has been a summer of recalibration. I have been seeing people ready to move from the pandemic space of white knuckled let's just get through it, into a time of more thoughtfully caring for ourselves, and for healing. 

I am proud to be on the forefront of the functional...

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Best Strategies for Managing Chronic Disease Jun 16, 2021

Managing chronic health conditions can be one of the most stressful and traumatic experiences that any of us go through. We can lose ourselves as we struggle to regain our health. Here is a roadmap of the 4 best, and most helpful strategies to employ whenever your health takes a turn for the...

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What I learned about wine from my food sensitivity test May 15, 2021

A few moths ago I started feeling not good (like hungover, but different) after even one or two glasses of wine. But only sometimes. WHY SOMETIMES? I absolutely couldn’t figure it out… Until my MRT test results came back. 

I will admit that this year, the occasional...

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Prioritize Your Body's Needs: Functional Nutrition and What to Expect Apr 15, 2021

The body unravels in predictable and orderly ways, even though to experience an unravelling, a loss of mental or physical  function, can feel incredibly frantic and out of control. 

When I create healing protocols for my clients, I systematize the process based on the specific...

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