I help people access more food flow from purchase to preparation, transform the culture of food in their homes, and understand the deeper, underlying imbalances in their bodies. I teach people to use wholesome food and lifestyle strategies to live a more decadently nourished, empowered life.

I have spent 25+ years exploring the question of how humans are meant to live and eat on this planet. What makes us healthy and happy? How are we meant to cultivate and tend the land? 

This exploration brought me to the knowledge that we are experiencing a massive health emergency and that new strategies need to be urgently employed to fix the problem.

Because we are in such a crisis, simply eating healthier isn't enough for many of us to overcome the chronic ills we experience. To address our current, critical need for healing, I dove into the deeper healing work of functional nutrition so that I could more precisely help people to reclaim their right to be healthy and vibrant.

Join My Monthly 

I invite you to join me in my quest to transform the culture of food into one that supports healthy people and healthy ecosystems.


You don't have to do it alone.  

Liz Morgan, MA, FNTP, RWP, JD

Liz is a Functional Nutritional Therapy Practitioner and owner of Liz Morgan Nutrition. She offers tele-wellness sessions and works with private clients nationwide.

Liz is the creator of the Nourish + Flow program and supports a network of nutrition professionals who use the program with their clients and support groups.  

Liz is a graduate of the Nutritional Therapy Association, Restorative Wellness Solutions, and has studied with the Kharrazian Institute.

Liz is the creator of a private Facebook group of over 1700 Functional Nutritional Therapy Practitioners. 

Liz studied anthropology at Colgate University where she investigated ancient food systems and what it takes for cultures to thrive on this earth. Liz studied environmental law & policy at Vermont Law School where she focused on food systems and food security.

Liz was a wilderness guide and helped people access their deep connection to nature. She is also a wild food enthusiast and author of a Falcon guide, Foraging the Rockies.

Liz resides in the mountains of Colorado and is a yogi, a skier, a sustainability activist, and a political buff. 

Liz combines her passion for sustainable food systems with calm, meaningful personal change to help her clients thrive. 

I'd love to hear from you.

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