I love guiding my clients to develop a more interesting & interactive relationship with their bodies and their food. Experience how easy it is to take wholesome actions in your life that will result in feeling more vibrant and alive. Imagine being able to control how you feel. It's empowering to finally know how to take care of yourself in a way that works! It's not about following fads which can be so hectic and extreme. It's about actually getting to know yourself on a whole new level, learning what you actually need to be your true, awesome, vibrant self and that is honestly so much fun. Feeling good is the best.
It is very much possible to recalibrate our bodies. If things seem to be breaking down and falling apart, don't blame it on getting older, genetics, or whatever the excuse. Instead, take charge! Let's investigate further, support impaired body systems and unleash your body's amazing ability to heal itself. Remove stressors like poor diet, toxic food additives, inflammatory foods, imbalanced nutrient ratios, and gut infections. Replace with the nourishment and rest the body needs to heal. Resolve long-standing symptoms like PMS, hives, acne, poor digestion, exhaustion, poor sleep, sugar cravings, binge eating, weight imbalances, stress and even adrenal and thyroid issues.
We do it every day, but most of us don't even know what we should be eating. Or we think we do but a million things get in the way. If you want to upgrade your diet, and you're tired of excuses and tired of uncertainty, this is the place to begin your journey into therapeutic healing diets and the world of functional nutrition.
LEARN TO DIVERSIFY AND NOURISH WITH WHOLESOME FOODS.
($2,070 includes lab tests).
This is a powerhouse of a package. You've tried a wholesome, natural diet and you still feel cruddy. Investigate digestive insufficiency and infection and help the body repair. Identify inflammatory foods and remove them from the diet to let the body heal. Amazing results.
LAB TESTS: (1) MRT FOOD SENSITIVITY TEST & (2) GI-MAP STOOL TEST.
INVESTIGATE & REPAIR FOOD SENSITIVITIES & MICROBIOME IMBALANCE.
Are you ready to get off the sugar roller-coaster? It sounds daunting but with the right strategies you can kick the sugar habit. Your body has the ability to recover from years of imbalances. You brain and body can feel so much better. Reduce cravings and feel nourished with non-sugary foods.
LEARN TO MONITOR & BALANCE BLOOD SUGAR LEVELS.
Most people struggle through their whole lives suffering with spiraling uncomfortable symptoms without ever investigating to underlying causes. My clients learn to understand how these key areas might be impacting their symptoms. These are the areas you'll focus on when working with us!
Poor Diet: Most of us are malnourished which leads to countless health problems. The body needs nutrients to thrive and life will be a struggle without.
Poor Digestion: Stress, inflammation, and nutrient deficiencies can impair digestion. When our food isn't digested, we experience digestive pain, malnourishment, and spiraling health issues.
Digestive Infections: Microbiome balance is everything! Any disturbance can cause an array of issues from joint pain, to skin disorders, mental impairment and even sugar handling and autoimmune problems.
Food Sensitivities: Constant inflammation keeps the body in a state of stress, dysfunction and exhaustion, prevents healing and mental clarity.
Stress: There are so many sources of stress preventing your body and mind from being their best.
Sugar Handling: Sugar causes stress, malnourishment, digestive distress, joint pain, rapid aging, heart disease, Alzheimers, diabetes, and feeds digestive infections to name a few.