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Vegetables

Apr 01, 2019

Everyone knows they "should" eat more vegetables, but few of us have really studied the vitamins, minerals, phytonutrient content of individual vegetables, let along the cancer blocking, digestive healing, mood balancing, or cardio supporting properties of these magical plants. Your life will improve if you start eating more vegetables, so we thought we'd share a quick primer on how and why to do it.

I love the way that Dr. Terry Wahls, creator of the scientifically validated, Wahls Protocol,...

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