Stress and Digestion: Does your belly feel particularly off kilter this week? Jul 01, 2022

Does your belly feel particularly off kilter this week? Do you know that STRESS significantly impairs DIGESTION? With the barrage of brutality coming down from the Supreme Court this week, many of us feel utterly depleted. Let's talk about how trauma of this sort harms our digestive capacity.

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Body Culture - Why don't we know how our bodies work? Mar 01, 2022

 There's an utter lack of knowledge in our culture about how our bodies work, what they need from us, and how to fine tune throughout our lives to prevent, reverse or stabilize chronic conditions. There is absolutely no need to continue through life with so little understanding about how to...

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