Preparing food is a blessing, not a chore.

Oct 01, 2021

Oh the sense of taste. This powerful seeker of decadence and deliciousness.

Taste connects us to the earth, to the cycles of life, to nourishment, to decadence, to the needs our body is calling out for, to the nutrition that allows to live and think and be and thrive.

Tasting real food is one way to be embodied, to live in our bodies, in real relationship with the earth and the food if creates for us. 

 

hy is it so easy thrush through life and meals and tasks? heads down? just getting through it.

That is a way of making our lives more stressful than they need to be.

Why not enjoy it along the way. These simple, built-in gifts of being alive?

I can sure spin into grumpy chore category on this one! Day after day making food can feel like a lot. I’m trying to bring more love and appreciation.

Gain more wisdom about how your body works

Are you curious to become a more loving and wise caretaker of your own body? NOURISH + FLOW: WISDOM will guide through the process. 

TESTIMONIAL: "A structured philosophy on how humans can and should be in relationship with what they eat." 

Join Now!