Join the Regenerative Healing Movement!
Food is a powerful (and delicious!) tool to heal ourselves and the planet.
Join the movement to transform the Food Culture into one that is delicious, d decadent and deeply healing for People & Planet. Together, we can understand and honor the needs of our own bodies, transform the food culture, sequester carbon, and restore ecosystems.
Welcome!
We offer private functional nutrition appointments and programs, DIY courses! I'm about to launch a new monthly women's circle to create conversation and action around personal and planetary healing. All are steps along the beautiful, life-long journey of empowerment around our health, trusting and loving our bodies, and in participating in a regenerative food culture that heals people and the planet! Let's get started!
Welcome!
Hi! I'm Liz! I have always had a passion for understanding and experiencing the connection humans have with the earth. Food offers us a decadent, delicious connection. The way good food entices us creates our desire to eat, to nourish! Nourishment is what our bodies need to thrive, to be graceful and strong, for our brains to be sharp and clear, and for energy to bubble up so we experience joy and connection.
What a glorious symbiosis. And yet, our culture has very much lost its connection to a regenerative, wholesome food system that heals people and planet. In fact, our food culture is doing just the opposite: harming both people and planet.
This disconnection is discombobulating. It leads people to feel things like stress, guilt and shame around food and their bodies. It leads to avoidance because, well, it's hard to confront things that are hard.
I think it's true that if we can find a way to reconnect to wholesome food, grown in healthy soil, without toxic chemicals, that heals ecosystems rather than kills them, then we can reestablish our joy for food and a more wise and loving and appreciative relationship with our bodies and brains.
Something's wrong with our food culture, but we can fix it! If you're ready to step joyfully into the solution, let's get to work!
Whether you want to work with me on your health issues as a private client, or you want to organize a retreat together, talk on a podcast, or other collaborations, I look forward to participating with you to heal us people and our precious, glorious, life-giving planet.
